Knee replacements are needed by people having osteoarthritis - a condition where the cartilage (tissue) that cushions the knee joint wears away. As a result of this, the knee bone starts rubbing against each other, which is quite painful.
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After knee replacement surgery, the time and effort you put into rehabilitation will play a major role in how quickly you are back on your feet and resume day-to-day activities. This article will give an overview of the entire process and what can be expected throughout the recovery phase.
The right diet that is rich in anti-inflammatory foods can help in improving osteoarthritis. By including specific foods in the diet, the strength and health of the bones, muscles, and joints can be enhanced. Also, they may help the body combat inflammation and disease.
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